Description: My journey as an ambitious African American woman, blending with my foreign husband's cultural demands, led to years of survival mode. The pandemic's isolation urged deep self-exploration, unveiling my inner power. This experience introduced me to the three R's—Reflection, Resilience, and Renewal—which guided my shift from survival to thriving. The first "R," helped me unearth my strength and reevaluate my aspirations. The second "R," empowered me to confront challenges. Embracing cultural values and newfound introspection, setbacks became growth opportunities. The third "R," marked transformation. Prioritizing self-care and individuality, my self-awareness constructed a more fulfilling life..
